There are many hormonal and physical changes you’ll experience during your pregnancy. Some of these will have an impact on your posture and comfort. As your baby becomes heavier, your center of gravity shifts, and your posture adjusts accordingly.

These physical changes during your pregnancy can lead to a misaligned spine or joints.

Other uncomfortable changes during pregnancy might include:

• a protruding abdomen resulting in an increased curve of your back

• changes to your pelvis as your body begins to prepare for labor

• adaptations to your posture

Regular visits to a chiropractor during your pregnancy can address these issues. One collaborative chiropractic and medical study revealed that 75 percent of pregnant chiropractic care patients reported pain relief. Plus, adjustments designed to re-establish balance and alignment to your pelvis and spine will do more than just make you feel better. Chiropractic care can be beneficial for your baby, too.